Are you worthy of love? Where do you belong? Are you good enough? In episode 3 of Growth Begins With You we answer all those questions as we dive deep into our belief systems and how they keep us safe while building walls that sabotage us. We discuss the three essential human needs – Am I loved Am I enough…

In episode two of the Growth Begins With You Podcast, we dive right into how we can become our own best friend. We constantly give advice to our friends on how they can overcome adversity, however, considering how good our advice and support can be, do we listen to our own advice? We also dive right into the three different…

Welcome to the first episode of Growth Begins With You Podcast. The podcast proving that what you do is never the sum of who you are. In episode one, Luke takes us through how we sometimes struggle to be connected to who we are. We instead identify more with what we do. This podcast has been designed to connect you…

So many people feel they have to change. But change moves you further away from who you are. My question to you is – Why do you need to change and who are you changing for? In most case’s you change because of someone else’s idea of who you “SHOULD” be. The problem is when you think they’re right! If…

This would have to be the toughest part of parenting. As a parent we all want to support our kids in the best way we can that ensures they’re safe, making good choices and building healthy relationships with others and most importantly, themselves. The scariest part to this is having trust in their decision-making abilities. So how do we build trust?…

As a parent, we must understand that in most cases its not personal. The teachers are doing the best they can to follow the workplace procedures and processes they have, which is no different to any other workplace. Yes, the system needs to be overhauled. Yes, the teaching profession have a huge responsibility to educate our children and support them through…

Our children talk to us in stories. Sometimes those stories go on and on and on. It can be difficult to stay connected to the story when it flips from one thing to another. As parents, we sometimes expect our children to speak like adults. Even if you’re unaware of this, it’s present when we get short, frustrated and rush…